Reveal a 180 Degree Transformation

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  • Barre180
  • Yoga180
  • Pilates180
  • Kids
  • Nutrition
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  • BarreAmped

    Precision-oriented techniques focusing on small, isolated movements within deeply held and challenging.
    • Barre180
  • Yoga180

    Pilates exercises will be mixed with the deep stretches and strengthening poses from yoga.
    • Yoga180
  • Pilates180 Sculpt

    In this boot camp styled class we will combine free weights, personal training and traditional Pilates body-sculpting exercises in a
    • Pilates180
  • Beginner Pilates180

    Structured for new pilates students, you’ll learn the difference between neutral spine and imprint, proper pilates breathing, ribcage placement, neck
    • Pilates180
  • Intermediate Pilates180

    At the Intermediate class level you should be able to create opposition in your body, and start adding “up levels”
    • Pilates180
  • Monkey Barre

    Bring your monkey to the Barre! Childcare services are available free-of-charge at Studio180. We encourage our clients to drop their
    • Kids
  • Nutrition Consultations

    Coming in January!
    • Nutrition
  • BarreAmped Advanced

    Based on Classic BarreAmped principals and focus on proper form and allignment; BarreAmped Advanced moves a bit quicker and incorporates
    • Barre180
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Lengthen, Strengthen & Sculpt